Trail Training Plans
Run farther. Hike stronger. Actually enjoy the uphill (most days).
Whether you’re gearing up for your first 5K, tackling a bucket-list ultramarathon, or just trying to keep up with your friends who swear every climb is “just a little hill,” I’ve got a plan for you. I’ve built these programs specifically for trail runners and hikers who want to get stronger, go longer, and still have enough energy at the summit to enjoy the view (and devour snacks).
I don’t do cookie-cutter plans. Every program I create is designed for real women — women juggling work, maybe a family, and that little voice that says, “maybe I should just stay in bed.” With structured blocks, intentional rest days, and realistic mileage, you’ll build endurance, strength, and confidence on the trails without burning out.
Trailblazer (Free)
For runners who love DIY with guidance! Get access to free downloadable training plans tailored by distance and terrain — running, hiking, and trekking programs included. Perfect for self-starters ready to hit the trails with confidence.
Download plans for all levels
Flexible and adaptable programs
Tips to run smarter on your own schedule
Pathfinder(Custom Plan)
Want a plan built just for you? I’ll craft a training program based on your goals, fitness level, and lifestyle. Get a personalized roadmap that fits your life and keeps you progressing safely.
Tailored training plan
Adjustments based on your feedback before finalizing
Summit Slayer (Full Coaching)
The ultimate support package: personalized plan plus messaging, motivation, and accountability so you never run or hike alone.
All Pathfinder features
Unlimited messaging support
Weekly accountability check-ins
Personalized tips and adjustments