Run Wild. Hike Free. Trek Strong.
Run Wild. Hike Free. Trek Strong.
Welcome to Alpine Sisters — your slightly chaotic hub for trail running, hiking, and trekking tips, expert coaching, and community events designed for women who love the outdoors, mountains, and maybe a little bit of mud on their shoes.
Whether you’re training for your first 5K or ultra, a sunrise hike or a multi-day trek, I’ve got your back every step (and stumble) of the way.
Training programs tailored to YOUR running + hiking goals
Supportive run & hike club meetups to keep you motivated
Expert advice to boost endurance, strength, and confidence (and survive hills without crying)
Join me and unleash your inner trail beast. Spoiler: she carries snacks.
Pick Your Flavor of Trail Chaos
Trailblazer (Free)
DIY meets guidance. Grab free downloadable plans for running, hiking, and trekking — all distances, all terrains. Move smarter, laugh at hills, and crush it on your own schedule.
Pathfinder (Custom Plan)
Your goals, your chaos, your plan. Get a fully tailored roadmap for races, hikes, or epic treks, with tweaks based on your feedback. Adventure, optimized.
Summit Slayer (Full Online Coaching)
All-in, no holding back. Personalized plans, unlimited messaging, weekly email check-ins, and expert guidance — so you never run or hike alone.
Gear Up, Sister!
The right gear makes trails less… faceplant-y. From shoes that conquer rocks to hydration vests that keep your hands free (for snacks, obviously), these are my favorite trail essentials — tested, approved, and sometimes bribed with chocolate. Affiliate links ahead, because if you buy, I get a tiny commission at no extra cost to you. Win-win!
Trail Wisdom Blog
Tips, tricks, and slightly chaotic trail wisdom for runners and hikers of all levels. From fueling and pacing hacks to gear reviews — we cover it all so you can move smarter and laugh harder.
🏃♀️ Alpine Sisters Run Club
Group runs, occasional hikes, laughs, and occasional cold plunges and mud baths included. Join our crew to crush trails, meet your people, and maybe grab coffee (or wine) afterward.
Partner with Me (I’m fun, I promise!)
We’re all about getting women outside, running, hiking, and laughing at how steep that last hill was. Want to sponsor our Run + Hike Club, giveaways, or gear reviews on our blog or social media? Let’s help women crush trails, explore the outdoors, and have way too much fun doing it — mud included.